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fried chicken wings

Chef Lily
Discover how to make irresistible fried chicken wings using italian salad dressing marinade—a flavorful and easy twist for a delicious dinner!
Prep Time 10 minutes
Cook Time 15 minutes
marination time 1 hour
Total Time 1 hour 25 minutes
Course Main Course, Appetizer
Cuisine Italian-American
Servings 4 people
Calories 400 kcal

Ingredients
  

  • 2 lbs chicken wings fresh or thawed
  • 1 cup Italian salad dressing store-bought or homemade
  • 1 cup flour optional for coating
  • Salt and pepper to taste
  • Oil for frying vegetable or peanut oil

Instructions
 

Marinate the Wings:

  • Place the chicken wings in a large bowl or sealable plastic bag.
  • Pour in the Italian dressing and toss or gently shake to coat each wing evenly.
  • Let the wings marinate for at least 1-2 hours, or overnight for maximum flavor.

Optional Flour Coating:

  • After marinating, lightly dust each wing with flour for extra crunch (optional).
  • If desired, season the flour with salt, pepper, or garlic powder for additional flavor.

Heat Oil for Frying:

  • Heat oil in a deep skillet or frying pan to 350°F (175°C). Use a thermometer to ensure the right temperature.

Fry the Wings:

  • Carefully add the wings to the hot oil in small batches. Avoid overcrowding the pan to ensure they cook evenly.
  • Fry for 8-10 minutes per batch until the wings are golden brown and crispy.

Baked Alternative:

  • Preheat your oven to 400°F (200°C).
  • Arrange the marinated wings on a parchment-lined baking sheet.
  • Bake for 25-30 minutes, flipping halfway through for even cooking. For extra crispiness, broil the wings for the last 2-3 minutes.

Serve and Enjoy:

  • Once cooked, garnish the wings with fresh parsley or a sprinkle of parmesan if desired.
  • Serve with classic sides like celery and carrot sticks, or a refreshing salad.

Notes

Nutrition Information (per serving)
  • Calories: 400 kcal
  • Fat: 23g
    • Saturated Fat: 3g
    • Unsaturated Fat: 16g
  • Protein: 28g
  • Carbohydrates: 15g
    • Fiber: 1g
    • Sugars: 3g
  • Cholesterol: 75mg
  • Sodium: 600mg
  • Potassium: 500mg
  • Iron: 2mg
  • Vitamin A: 4% DV
  • Vitamin C: 8% DV
  • Calcium: 4% DV
Keyword Crispy Chicken, Fried Chicken Wings, Italian Dressing, Marinated Wings